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What to Do if My Back Hurts After a Car Accident

Seek medical attention immediately. Document injuries and accident details. Avoid definitive statements. Consult with a seasoned car accident attorney.


Car accidents are distressing experiences. Not only are they emotionally jolting, but they can also leave you with injuries that you might not feel immediately. One such injury is back pain. If you’re wondering what to do if your back hurts after a car accident, you’re in the right place.

1. Seek Immediate Medical Attention

Even if your back pain feels mild, don’t dismiss it. It’s essential to see a doctor right after the accident. Medical professionals can assess and document the nature of your injuries, which will be invaluable if you decide to pursue a legal claim.

2. Document Everything

Always have a record of every detail related to your car accident. Take pictures of the accident scene, your injuries, and any damage to your vehicle. Also, gather the contact information of witnesses and other involved parties. This documentation can play a crucial role in building a robust case.

3. Avoid Making Definitive Statements

It’s natural to want to discuss the accident, especially if another party is involved. However, it’s vital to be careful with your words. Avoid making statements that could be used against you in the future. Instead, simply stick to the facts without placing or accepting blame.

4. Begin a Pain Diary

This might seem unusual, but a pain diary can be highly beneficial. In this diary, note down daily entries describing your pain levels, any medications or treatments you’re receiving, and how the pain affects your daily life. Such documentation can be crucial when discussing your case.

5. Speak with a St. Louis Car Accident Lawyer

With over 25 years of experience in the field, the St. Louis car accident lawyers at The Hoffmann Law Firm in St. Louis, MO, have managed thousands of car accident cases. Moreover, we stand by a strong commitment: you only pay if we get you compensation.

Remember, every car accident and resulting injury is unique. While online resources and articles can provide general advice, there’s no substitute for discussing the specifics of your case with an attorney who’s well-versed in these matters. The Hoffmann Law Firm has the experience and dedication needed to navigate the complexities of car accident cases.

6. Avoid Quick Settlements

If another party’s insurance company approaches you with a settlement offer, proceed with caution. It might be tempting to accept, especially if you’re facing medical bills. However, initial offers are often far less than what you could obtain with the help of a seasoned attorney.

7. Consider Physical Therapy

Consult with your doctor about starting physical therapy. This non-invasive treatment can help you regain strength and mobility, reducing your pain over time.

8. Stay Active But Know Your Limits

While it’s crucial to rest and allow your back to heal, engaging in light activities is equally important, as your doctor recommends. Gentle exercises can often promote healing and alleviate some back pain symptoms.

St. Louis Car Accident Lawyers

If you’re dealing with back pain after a car accident, know you’re not alone. Many people experience similar challenges. While this article provides a general roadmap, it’s essential to remember the unique nature of every accident. Therefore, aligning with a knowledgeable attorney, like those at The Hoffmann Law Firm in St. Louis, is your best bet. 

Don’t let back pain and the complexities of legal claims overwhelm you. Give us a call 24/7 for a free consultation.

Free Consultation with a St. Louis Car Accident Lawyer

Don’t talk to an insurance claims adjuster before speaking with The Hoffmann Law Firm, L.L.C. We can help you avoid making statements that may affect the outcome of your case. The consultation is free; you don’t pay unless we get you money!

Free Consultation (314) 361-4242
Updated: September 11, 2023