Stress isn’t just a mental issue – it can also take a physical toll on your body. According to the Mayo Clinic, one common physical manifestation of high-stress levels is a headache, which most people don’t even consider being caused by their emotions.
A car accident can really make your stress levels spike, for a number of reasons:
- Medical bills piling up
- Other expenses that need addressing, such as car repairs, or even utilities
- Losing your job, or needing to take time off work
- The possibility of long-term health conditions
On top of all your problems, stress can also add its own consequences to the mix. Spotting the signs that stress is affecting your health is imperative to prevent your health from taking a turn for the worse.
Here are some common silent signs your car accident is causing too much stress:
Stress may cause you to change the way you eat, and you can start overeating, or not feeling hungry at all. This can cause your weight to bounce back and forth, and, if you’re not too careful, can even lead to nutritional problems.
Breaking out in Hives
Hives are generally common in people with allergies, but they can also be caused by high levels of stress. This feeling can send a message to your immune system, which will release histamine thinking that message is contact with an allergen.
You may think your cold, your car accident, and your stress are unrelated. However, stress does have an effect on your immune system, making it weaker if you do not address the root of it. If you catch a cold, it will be more difficult for you to bounce back from it as a result.
Breakouts or Skin Issues
Stress makes the body release more hormones, such as cortisol. Because of this, high levels off stress can throw your hormones off balance, and for a lot of people, this may mean more pimples or acne problems. If you see a lot more breakouts after the accident than usual, they may be stress-related.
Hair Falling Out
Too much stress can cause the hair follicles to go into their resting phase prematurely. Losing some strands every day is perfectly normal, but if you notice a lot more hair falling in the shower, it may be a result of stress.
What Are Your Options?
If you notice these signs, it may mean the stress levels have gotten worse, and you may need professional help to make the symptoms disappear. If it’s all linked to your car accident, you may have your costs covered through the car accident insurance claim.
If you have been involved in a car accident, get in touch with a St. Louis auto accident attorney as soon as possible to discuss your case and ensure your right to compensation is protected.